Say hello to…
Romanticize & regulate
If you’ve ever been told motherhood is supposed to feel chaotic but deep down knew it didn’t have to, you’re in the right place.
Let’s get real for a second, mama
SOUND FAMILIAR?
You’re trying to soak in motherhood but end up scrolling for an escape instead.
You tell yourself you’ll slow down tomorrow, but tomorrow always turns into “when things calm down.”
You crave peace not perfection, yet your nervous system feels like it’s always on high alert.
You’ve read the books, tried the hacks, lit the candles… but nothing seems to stick.
Maybe it’s not that you need more time, maybe you just need a new rhythm.
(let's be real, moms don't have more time, probably less than the average person, so let's make things doable)
WELL, YOU SEE—I FELT THE SAME WAY.
I used to think I just needed to “try harder”. Wake up earlier, organize more, pour another cup of coffee and push through.
But all it did was make me more tired, more reactive, more disconnected from the mom I wanted to be.
So instead of slowing down, I started living differently: creating little pauses that actually gave me energy back.
That’s how Romanticize & Regulate was born- a realistic, step-by-step guide that helps you feel steady, calm, and fully present without needing a total lifestyle overhaul.
Repeat after me
The magic isn’t in doing more, it’s in noticing more.
It starts with your energy.
When you’re regulated, everything shifts: your tone, your presence, your home.
And the way your family responds to you? Completely different.
This isn’t about becoming a new person or forcing more calm. It’s about learning what actually grounds you so you can move through the day feeling lighter, more in control, and connected to what matters.
Inside Romanticize & Regulate, you’ll learn simple, proven ways to reset your body’s stress response, rewire your thoughts, and create rhythms that naturally bring more peace (and joy) into your everyday life, all while the chaos is still around you.
Are you getting excited yet?
Introducing
Romanticize & regulate
Let’s take a look at what’s inside
↓
01
Slow Living Made Simple
Learn how to create calm in your days without needing more time or structure.
02
Romanticize Motherhood
Shift the way you see your routine so it starts to fill you up instead of drain you.
03
Regulate Your Nervous System
Discover small, realistic resets that bring your body back to balance even in chaos.
04
A Whole-Life Reframe
Walk away with tools that make peace your new normal, not something you have to chase.
DID YOU KNOW…
In 2023, 41% of parents said most days they feel so stressed they can’t function, and 48% say most days are completely overwhelming.
When nearly half of us feel completely overwhelmed most days, it’s not just exhaustion, it’s a signal.
You deserve more than survival.
I’m not holding back and I’m not keeping secrets;
This isn’t another “feel good” read you’ll forget about tomorrow.
It's not just “light a candle & get over it” kinda vibe.
It’s real, gentle change, broken down into small, doable steps that actually fit into motherhood.
Rewire your stress response so your body feels safe
Shift your perspective to see ordinary moments as opportunities to reconnect
Build calm habits that naturally regulate your nervous system
Romanticize your reality (not escape it) so your days start to feel different
Ground your energy and respond instead of react when life gets loud
Reconnect with yourself so motherhood feels like living, not losing yourself
Ok, so how can i access these secrets?
The kind of knowledge contained in this guide can easily cost a small fortune if you tried to figure them out on your own.
But my commitment to you is to give you practical, bite-sized steps that actually work, so you can pause mid-chaos, feel your shoulders drop, and actually notice your toddler’s little grin instead of rushing through the moment—without breaking the bank
$37
Reg. $80
Limited time only free bonus
In-the-Moment Regulation:
pocket guide
Wait, there’s more? heck yeah there is!
In addition to the guide spilling all of my regulation and romanticizing techniques, I’m also including a bonus companion page for the mama who needs to breathe before she breaks
Because sometimes you don’t need a full routine, you just need to reset your body right now.
It's a 1-page cheat sheet of nervous system resets for different moments (overwhelm, anger, anxiety, numbness).
It’s a “keep it on your fridge” tool: super practical and immediately valuable.
A $9 value—yours today FREE when you purchase the Romanticize & Regulate e-guide!
MEET THE CREATOR—lauren mcguigan
There’s no greater feeling than feeling constantly overwhelmed by motherhood, watching the chaos unfold, and wondering if you’ll ever feel calm again. No one knows this feeling more than me.
WHAT ARE YOU WAITING FOR?
It’s time to regulate your nervous system and romanticize the heck out of your life.